3 Questions That Build Stronger Team Alignment
Last week, I facilitated a team development day for a group navigating multiple projects, shifting priorities, and stretched resources. What stood out most wasn’t the
Channelling Our Inner Lionesses This International Women’s Day
Another International Women’s Day has come and gone. Like many women, I’ve marked it enthusiastically in the past. I’ve written posts thanking the women who shaped my
Is Your Calendar Designed For Focus Or Just Full?
During a recent workshop, a participant joked,“My calendar is like a playlist on shuffle – nothing related, no pattern, and definitely no rhythm.” The room
Protect Your Prime Hours: Deep Work Before The Noise
Leadership has a rhythm, and so does the brain. Yet many leaders unknowingly donate their sharpest hours to the least important work. When you learn
Micro-Recovery For Leaders: Three-Minute Resets Between Meetings
A senior leader said to me recently,“My day feels like a relay race where I never get to breathe between laps.” For many leaders, that
Energy Audit:
Swap One Drain for One Gain Each Week
At a recent leadership retreat, I asked participants to map what gives them energy – and what drains it. The exercise wasn’t complicated, but the
Warmth And Backbone In Leadership: The Sweet Spot
A team member once described her ideal leader as “someone who is kind, but not a pushover.” It’s a perfect description of the sweet spot
Outgrowing the Old Narrative:
Write the Next Chapter
In a coaching session earlier this year, a leader told me, “I think I’ve outgrown my own story.” She said it with a mix of
Slow Down To Speed Up: The Focus Advantage In Leadership
In one of my programs last year, a manager shared a story that stopped the room. “I realised I was rushing so fast between tasks,”